Just once outing for meal

I always prohibit myself consume too much outside meal which is unhealthy who knows it could be unproperly cooks or added too much chemical which is harm for the body.  Sometimes i just can't ignore the fact every where we go even in the house the hazard of consuming any consumable ptoduct non-process or processed food will always have contain harmfull chemical because this is modern ero where chemical always be.  So i think there no harm to take a bite once in a blue moon having a take out for meal which i take it as a reward for myself for doing hardwork been busy all day in the office.  Fried asian steak chicken. Yum! Yum!

There one thing i learn, never eat fast food after lunch time.

You people should know that cooking oil can be only use back as many as 3 cycle of cooking before it turn into or almst pink colored oil equivalent to hydraulic brake oil because if its beyond 3 cycle the cooking oil will change its chemical composition to hazardous liquid thats is danger to health. I realised this when i see absence of used cooking cartons that they use to dump behind the kitchen after several usage that day which i suspect they still keep using it to keep their profit break even before they stop and dump it. Its a common sense today trends as the economy getting expensive food provider must try save as much material as they can to provide profitable output while hiding some facts from customer or asumption that only minimal health defect impact the customer. Which is why nowadays more and more people hit by cancer usually either liver, kidney or stomach cancer or where oil consumption by the body affected. I got a friend who used to be a healthy fitness coach passed away because of that, I do recall that he like to eat fast food our take out food every afternoon and evening. RIP.