Long hard day

Sunday is like obligation to ride, as we aged we gain some fat under the skin. So we hit the trails. The trails were very muddy took out 60% pedal power effort. At the end of the day we huff and puff down taking our breath, relaxing and all we have in mind was cold chilling fizzy carbonate drinks. Will have some bad news with muds all over my bike, car and clothings. Expect 40% brain functionality next day.