Local ice yummies!

We called it our local SPECIAL, some may refer as ABC ice "Air Besi". Anyways this is my favorite "cool off" iced food after long hard ride under the sun. We've been cycling more than 75km under the hot sun today and i'm the first to reach the food stall for 3 rounds of iced SPECIALS. Inside are some milked cream ice, some jellies, corn, beans, syrup and lychees.

BBQ ride all evening

We kick of at 3pm with long ride via main road towards Sungai Rait before enter the dusty rocky off-road longing trails which took almost an hour plus another 45 minutes a blast into the jungle trails behind Taman Tunku and exit towards Esplanade at full speed cause we can smelll mouth watering BBQ waiting for us at the finish line which we arrived at 5.15pm. We grab ourself some BBQ meat, salads, veges, fishes, carbonate drinks and at the end few bottles of beers. We gather around for chats and some laughs about funny stories, plus some heavy beers few get too carried away and got doze behind the pickup. We spend our happy hours till almost hit 10pm and then we packed for home before we got to much intoxicated with foods and beers. At night it was hot, my body felt so heavy and hot because my tummy all full. What a day. Bbrrrrppppp!!!.....ahhhhhh!!!

Bee huun!!!

Dry Bee huun, dry Mee Huun, dry Bihun or what every you call this noodle its still my favorite morning breakfast before head to office. Its best stomach filling breakfast for this month. Last month was Laksa noodles but some how i felt puked when i discover something there was something else funny in there. So i list it out this month.

Tom Yam

Found cool place to eat ultra spicy Tom Yam noodles here in the city but i won't tell hahahahaha. Stuff with nice goodies especially some nice prawns and spicy soup.

Fragile life

Hardly believe that in every 10 people around the world 4 person will probably infected by urban diseases like cancer, malignant growth or tumour. It is because we live to eat and exposed by product that is artificially process using chemical that was not suit for our body especially when added into our food. Yes the most easiest way to get malignant diseases via contaminated and artificially made food. Working adults and urban out goers are highly esposed to cancer, tumour and malignant diseases because they or "us" enjoy much fast food or "rich" food cooked using artificial flavour and preservative just to satisfied the taste of those who consumed. Those who cooked for the customer never care less about customer healthly but its all about business, getting the money into the pocket and just go. Well i'm very much concern because just recently my sister was diagnosed with tumour like growth inside the body but manage to remove it via surgery in a short period. Not serious but lucky she manage to detect early. Was released from the hospital in a day. Not only her but few of my aunt also have similar diseases and other is cancer. Luckily they are both cure via Chemotherapy. All these are links to unhealthy food that we dine out or buy packs from stores that contain lots of artificial and unfresh ingredients from the factory. We life in the new error where money matters and health is last thing to think about for those who concern more wealth over health, this moto highly applied to east Asia where wealth gain is everything and cheap thing is a go. Go cheap with artificial the say. I wouldn’t want to kill myself with their food.
Starting this month I tried to minimized consuming ready factory made food or take out fast food from restaurant as I started to care for my health. Started to cook my own food and make some home made lunch to take out to the office. Thus save me money and keep me in shape.
“I would like to live long to witness the world around me.”

Sunday home Crisp Chicken Nuggets

Sometimes you have to be smart when buying nuggets from fast food restaurant like KFC or McDonald. They costs more than $4 per-pack with only 6pcs of meat in it...if you're unlucky you might stumble thumb size meat. But if we buy raw nuggets from supermarket in packs of 32 pcs inside we get $6....cheaper than buying and much safer if we cook our own. All we have to do is just work effort and cook it in hot oil and waaalaaaa.....we have our own home cooked nuggets and saved some money from fast food restaurant. Hmmm....12 pcs for myself for breakfast...hahahaha.

Adventure of the MAD EVENING

So people who have a very boring life which makes up 95% of this local population, afterwork they go home at 5.00pm, bath, cook, watch tv and sleep and so the loop goes on the next day. Well i refused to follow such crowds and live my own way. Yesterday evening, just like everyday i always have interesting way to spent my afternoon:

5.30pm -Finish work, play my radio control car behind office until 6.30pm. Usually until my r/c car bashed to the max or max out all 4 sets of batteries. Got some weird crowds gather around never seen a car as small as a mice speeding as fast a thunder. Also got problem with cats ambush behind the building too.

6.30pm - Since i commute to work i pull out my mountain bike, pack my mini radio control and join my friend for adventure cycling around miri route. Today my friend show off his $2900 front suspensionFOX upgrade....hmm,,yeah..that was nuthing to impress..sorry bro. So on our journey from dusk till night. We speed through corners, visit interesting places and people, jumping here and there, chase some cars, bashes through bushes, beaches, watch the sunset and touring around until we drain our energy till stomach empty.

9.30pm - Feeling hungry we went over nearby M Square building for some tasty dinner at local restaurant in the open air for a salad chicken rice...nope its out but they have another menu instead...stomach growling!!....eergghh. A cold coke drinks and hot tomato sauced friend WANTAN Noodles stirred with eggs..Yum yum!! Along that we chat a lot about bikes, friend and stuff. Almost every night we visit lots of interesting open air food cafe. Luckly we didn't encounter any nasty food accident on our stomach,lol.

10.30pm We left the spot and head to the car park to play our radio control car again for duel sprint and drift. Yeah, as usually my KYOSHO MINI-Z NSX win again..muhahahaha..

12.00pm. Go home, take bath and sleep...feel very refresh and get ready for another next adventure tomorrow.....once again i forgot to log the internet that night.....zzz.z..zzz..zzz tooo tired.....zzz...zz

Life isn't that bored at all.

Good morning Mr. noodle.

If i ate another of this bowl next morning i'll feel vomit. Its been the same morning breakfast menu for straight week. I wonder if the cafe cook need to re-train their cooking.

Its Moday again.

Its Monday again.... huu huu.. Getting back to the office and start socializing with people that have problem around you...its the most busyiest day of the week in the office Its the time of the day where you brain split into half. 1 thinking what you should do now and 1 thinking where i plan to do for next design. Thinking always make me hungry because medical/health fact show that when you think more the blood in the brain carry more calories into you brain to feed more energy the get your brain workout with some ideas...which explain why i eat lots of chocolate without having to put extra weight. Except for today..no chocolate just a cheap lunch from office main canteen.. fried sweet sour fish, chicken and rice in a pack.