Just recently i lost two closest aunts on my mother side of the family due to health issue that commonly plaque by modern day diseases: cancer and heart failure. My deepest sympathy and prayers to my departed aunties and also to the family who are affected. May both granted by Heaven above to enter into the House of Our God and live happily every after in Heaven.
This is the disease commonly plaque by our society; rich food, processes products, artificial chemical, pollution and other modern day health hazard in and out of the house something that our body naturally unable to tolerate this made made product. Always aware and caution about thing we eat, the stress we work, need time for relaxation, take care of your health and exercise to keep your body functional daily. A good healthy life style leads to longer and prosper life.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, September 08, 2011
Thursday, March 10, 2011
Cancer Striken

For my family its was a sad moment of disbelief after hearing my mother receive a doctor report confirm my mom diagnosed with cancer below the colon which comes along with a growth within She didn't tell me at what level the cancer at but i have a premonition she's hiding some fact about it. My mother says not to worry so much about her. I can see it in her eyes she was ready to face the uncertainty of her future, her gesture shows she is very much worry about us children especially our youngest ones. Long tiring chemotheraphy and surgery was on her schedule next month and beyond leaving us to planned our duties to take care of everything especially our young ones who are still schooling for the entire months which is ok for us since its part of our family responsibility. Everyday i made my prayer to our god asking for a miracle so that He may cure my mother's cancer illness and hope she live long enough to see the future of his children (us).
Hearing my mother having a cancer doesn't made me feeling grief about it but was at disbelief. That is because it "suddenly" too frequent inflicted my family and our relative which probability by almost 80%.
Since last year and now my sister, few aunts and relative was diagnosed with tumour and cancer and have been through lots of procedure to remove it at early stage. Known as fatal diseases at final state it was a life and death issue which translated to shortened ones life by approx five year if not treated. It made me wonder how our decent clean everyday live can ended up in such health disaster to everyone. It looks like modern day by products human manufacturing have something to do with this. Tumour and Cancer seldom hear back between 70's and the 90's but in year 2000 and beyond health statistic shown there's an increase of Tumour and Cancer patient exponential with the arise of modern day processed products such as food and households item. Work hazard and usage of technology can posed hazard too. After narrowing down common probabilites that inflict my family and relative i hinted it should have been the food we consume everyday.
You don't get much quality food nowadays, foods as mass produced at low cost to gain more profit. Which use cheap ingredients, low cost quality control and lots of shortcuts to get the product done without considering some health factor. This are "Rich" cheap food. In the 90's Fat, Cholesterol and too much sugar kills you, today its those preservative such as Melamine, boric acid, artificial MSG and other artificial ingredients are the ones that kills you with permanent mark to your health. Its was the same ingredients that keep the food looks bulky and keep it last beyond its natural recomended lifeshelf. In the world of profit making is all about put more cost on mass production and cutt less on healthy quality control on foods. I used to work in food industries so i knew much of the stories. Simply said you can't trust any processed food from stores today even the one served from the restaurant. Who knows maybe they used cheap recycled cooking oil or melted plastic to keep your food crunchy. The best practice it to buy fresh raw food, cook it yourself and keep doing some active physical activity and exercise to keep you and your health in shape if want to life a longer life. Food commercialism does kills.
Tuesday, November 23, 2010
Unforeseen circumstances

Thursday, October 07, 2010
Home made munch is a must
I practice myself to minimized consumption on outside food by making myself a home made lunch box/ home packed food when ever i need it for outside meal. Its safe because you know you made it yourself. I don't want to risk my health under someones hand. Remember. Precaution is better than cure.
Monday, July 19, 2010
There one thing i learn, never eat fast food after lunch time.

Tuesday, February 02, 2010
Fatal dusty paint on my car
Sunday, April 19, 2009
The hospital

Sadly enough all these patient are very young. Aged between 24 and 40’s they already contracted permanent diseases which willl end their live soon. Urban and rich lifestyle really paid off onto their body. Cell phone radiation, high chemical content on foods, work stress/hazzard, high speed car, night life, unsafe sex, hazardous chemical on human cosmetics and uncontrolled drugs consumption lead them to the end of the road. It’s a modern age tragedy for those chasing for fortune, glory, fame and excessive prosperity. Which makes me wonder why people who live in the forest lives longer than in the urban.
Why would I bother write this stuff down. Yes, as a reminder to me not to spent to much being part of luxury life, pursue fortune and consume to much of wealthy food and lifestyle which indirectly impact our bodily health. I thank to my father and mother who raise me, I was born moderate lifestyle balance on both urban and green world. My father taught me being active outside and adventurous. My mother cooks nice safe food and provide me spiritual life and emotional support to keep me well disciplined and live a clean healthy life. Even tough after years of living life wasn’t perfect for me, didn’t not became a rich man yet but lucky I live a very healthy and active life free from sickness. “Happiness comes from health, not wealth”.
Saturday, April 18, 2009
Fragile life

Starting this month I tried to minimized consuming ready factory made food or take out fast food from restaurant as I started to care for my health. Started to cook my own food and make some home made lunch to take out to the office. Thus save me money and keep me in shape.
“I would like to live long to witness the world around me.”
Thursday, July 17, 2008
Chocolate! chocolate!
Yup its true, i'm one of the. Everyday in the office its all chocolate. Body slim down but weight still maintain. Keeps me alert and active because it has lots of calories and fuel me ready for evening intense outdoor activity. Sometime generous aunties in the office offer me nice chocolate during lunchtime. Today got me free chocolate and ais-cream which she treat all our office colleague with sweet treats. Man i'm full.
Been eating chocolate and hasn't gave any bad effedom infected by bad diet problem or old man weight disease. Thanks god really enjoy the fullness of chocolate.
Wednesday, June 11, 2008
Fun time..2 day extra holiday.
I don't feel good this week due to extensive dry coughing and tooth pain. Gonna take two days leave to relief my health and also going to make appointment with tooth doctor. 2 days is a long day especially when i start wake up very early in the morning and do something usefull so that at the end of the day there's nothing wasted at the end. ...it make you day felt longer. I'm very excited since i have more room to settle daily task and also complete some project which left in the dark for a long time. Lots of people says i should settle the EXAGE model, yes i do have the urge to release the new car but i have another important matter to settle under the same topic. This month i've built 8 models for respective client so its kinda appropriate i should take a break or two to lay back and relax my brain. Good news is the my pocket is back bulge again, gonna fund my bike maintenance, mini-z, computer upgrade and personal grooming. Life is good when you're a 3d modeler. Its fun.
Sunday, April 13, 2008
Le breakfast deluxe!
With all those fake food from eating outside early in the morning its better to cook my own which save me money and keep me away from artificial food hazard. Unlike last sunday today menu will be eggs and sausage. Cooked with spicy Thai chilli sauce and black pepper powder all dipped into oil. Tonnes of fat and energy enough to propel me for afternoon outdoor activity.
I save $10 today.
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